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Even Between-Lap Pacing Despite High Within-Lap Variation During Mountain Biking

机译:尽管在山地自行车中膝间变化很大,但即使跨膝起搏

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摘要

Purpose: Given the paucity of research on pacing strategies during competitive events, this study examinedudchanges in dynamic high-resolution performance parameters to analyze pacing profiles during a multiple-lapudmountain-bike race over variable terrain. Methods: A global-positioning-system (GPS) unit (Garmin, Edgeud305, USA) recorded velocity (m/s), distance (m), elevation (m), and heart rate at 1 Hz from 6 mountain-bikeudriders (mean ± SD age = 27.2 ± 5.0 y, stature = 176.8 ± 8.1 cm, mass = 76.3 ± 11.7 kg, VO2max = 55.1 ± 6.0 mLud· kg–1 . min–1) competing in a multilap race. Lap-by-lap (interlap) pacing was analyzed using a 1-way ANOVAudfor mean time and mean velocity. Velocity data were averaged every 100 m and plotted against race distanceudand elevation to observe the presence of intralap variation. Results: There was no significant difference in lap times (P = .99) or lap velocity (P = .65) across the 5 laps. Within each lap, a high degree of oscillation in velocity was observed, which broadly reflected changes in terrain, but high-resolution data demonstrated additionaludnonmonotonic variation not related to terrain. Conclusion: Participants adopted an even pace strategy acrossudthe 5 laps despite rapid adjustments in velocity during each lap. While topographical and technical variationsudof the course accounted for some of the variability in velocity, the additional rapid adjustments in velocityudmay be associated with dynamic regulation of self-paced exercise.
机译:目的:鉴于在竞争性事件中对起搏策略的研究很少,本研究检查了动态高分辨率性能参数的变化以分析在可变地形上的多圈越野自行车比赛中的起搏情况。方法:全球定位系统(GPS)单位(Garmin,Edge ud305,美国)记录了6辆山地自行车在1 Hz处的速度(m / s),距离(m),海拔(m)和心率 udriders(平均±SD年龄= 27.2±5.0 y,身材= 176.8±8.1 cm,质量= 76.3±11.7 kg,VO2max = 55.1±6.0 mL ud·kg-1。min-1)参加多圈比赛。使用1-way ANOVA ud分析平均时间和平均速度,逐圈起搏。每隔100 m取一次平均速度数据,并针对种族距离 udand高程作图,以观察是否存在搭接变化。结果:5圈之间的圈速(P = .99)或圈速(P = .65)没有显着差异。在每个回合中,观察到了高度的速度波动,这广泛反映了地形的变化,但是高分辨率数据显示了与地形无关的其他单调变化。结论:尽管每圈速度都在快速调整,但参加者在5圈内仍采用了均匀的步速策略。尽管路线的地形和技术变化会导致速度变化,但速度的附加快速调整可能与自定进度运动的动态调节有关。

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