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Effects of a High-Intensity Interval Training Program on the Fitness and Performance of Firefighters

机译：高强度间隔训练计划对消防员的健身和性能的影响

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Cherho Kim; Changjin Ji; Sangho Kim;
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4. Physiological and Performance Adaptations to High-Intensity Interval Training [C] . Martin J. Gibala, Andrew M. Jones Nestle? Nutrition Workshop . 2013

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6. Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance psychophysiological responses and technical skills in young soccer players [O] . Ersan Arslan, Gamze Erikoglu Orer, Filipe Manuel Clemente 2020

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Effects of a High-Intensity Interval Training Program on the Fitness and Performance of Firefighters

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