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Tooth brushing and oral health: how frequently and when should tooth brushing be performed?

机译:刷牙和口腔健康:刷牙的频率和时间?

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摘要

This review shows that there is consensus in the literature that (meticulous) tooth brushing once per day is sufficient to maintain oral health and to prevent caries and periodontal diseases. Tooth brushing is also regarded as an important vehicle for application of anti-caries agents, such as fluorides. However, most patients are not able to achieve sufficient plaque removal by performing oral hygiene measures at home. Therefore, tooth brushing twice daily is recommended by most of the dentists in order to improve plaque control. This rule is followed by most of the patients taking care for their oral health and has shown to be effective in maintenance of oral health in numerous studies. Study of the literature gives no clear evidence as to the optimal time-point of tooth brushing (before or after meals). However, in order to eliminate food impaction and to shorten the duration of sucrose impact by tooth cleaning after meals seems to be recommendable. Although--with our current knowledge of potential harm due to brushing of erosively altered and softened tooth surfaces--giving advice on a more individual basis is recommended for patients suffering from erosion.
机译:这项审查表明,文献中已达成共识,每天(细致)刷牙一次足以维持口腔健康并预防龋齿和牙周疾病。刷牙也被认为是应用抗龋齿剂(例如氟化物)的重要工具。但是,大多数患者不能通过在家中进行口腔卫生措施来获得足够的牙菌斑去除效果。因此,大多数牙医建议每天刷牙两次,以改善牙菌斑的控制。大多数患者都遵循这一规则,以照顾他们的口腔健康,并且在许多研究中已证明在维持口腔健康方面是有效的。对文献的研究没有提供关于最佳牙刷刷牙时间(饭前或饭后)的明确证据。然而,为了消除食物的影响并缩短饭后牙齿清洁对蔗糖的影响的持续时间,似乎是可取的。尽管-根据我们目前对由于侵蚀性改变和软化的牙齿表面的刷牙而造成的潜在危害的了解-建议为患有糜烂的患者提供更多针对性的建议。

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