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Leg muscles design: the maximum dynamic output hypothesis.

机译:腿部肌肉设计:最大动态输出假设。

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It is well known that both individual muscle and muscle groups produce maximum power against particular external loads. Within the present review, we propose the hypothesis that the lower-limb muscles of physically active individuals are predominantly designed to provide the maximum dynamic output (MDO; assessed as power and momentum) in rapid movements like jumping and sprinting against the load imposed by the weight and the inertia of their own body. The evidence supporting the MDO hypothesis can be found in some general considerations (e.g., certain evolutionary aspects, muscular system design in animals, effects of athletic training) as well as in recent experimental findings. Specifically, here we show that the optimal load for the power and momentum production in vertical jumping in habitually active individuals (but not in strength/power-trained athletes) could be the subject's own body. This also implies that the performance of rapid movements corresponds to body-size-independent MDO of the lower-limb muscles. If supported by future research, MDO hypothesis could 1) provide a theoretical framework for relating both structure and function of the muscular system and for understanding long-term adaptation of the muscular system; 2) suggest that rapid movements, such as vertical jumps, performed without external load could be used for the assessment of MDO (power and momentum) of lower limbs in nonathletic population; and 3) simplify the assessment of physical abilities and neuromuscular function in general through the usage of simple and relatively inexpensive physical performance tests based on natural rapid movements.
机译:众所周知,单独的肌肉和肌肉群都会针对特定的外部负荷产生最大的力量。在本综述中,我们提出这样的假设:体育活动个体的下肢肌肉主要设计为在快速运动(如跳跃和冲刺)中承受最大负重时提供最大动态输出(MDO;评估为力量和动量)。体重和自己身体的惯性。支持MDO假设的证据可以在一些一般性考虑因素中找到(例如,某些进化方面,动物的肌肉系统设计,运动训练的效果)以及最近的实验发现。具体来说,在这里我们表明,习惯性活动个体(但不是力量/受过力量训练的运动员)在垂直跳跃中产生力量和动量的最佳负载可能是受试者自己的身体。这也意味着快速运动的表现对应于下肢肌肉的独立于身体大小的MDO。如果得到未来研究的支持,MDO假设可以:1)提供一个理论框架,用于关联肌肉系统的结构和功能以及理解肌肉系统的长期适应性; 2)建议在没有外力的情况下进行快速运动,例如垂直跳跃,可用于评估非运动人群下肢的MDO(力量和动量); 3)通过使用基于自然快速运动的简单且相对便宜的身体表现测试,总体上简化了身体能力和神经肌肉功能的评估。

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