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Effects of dairy food supplements on bone mineral density in teenage girls

机译:乳制品补充剂对少女骨矿物质密度的影响

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Background: bone mineral density (BMD) is largely genetically determined and this influence is most powerful in the period of rapid skeletal development in childhood and late adolescence but environmental factors such as exercise and dietary calcium intake may influence up to 20%. Aims of the Study: the aims of the study were to examine healthy late adolescent females for the effects and benefits of a high calcium intake from dairy product foods on bone mineral density, body composition, lipids and biochemistry. The secondary aim is determine whether a high intake of dairy product foods in the diet is acceptable for this age group long term. Methods: ninety-one teenage girls who participated in a two-years randomised controlled study on the effect of dairy food supplementation on dietary patterns, body composition and bone density in post-pubertal teenage girls were approached one year after the cessation of the study to determine the effects of the cessation of dairy supplements on bone mineral density, dietary habits, biochemical markers, body composition and blood lipids. Bone mineral density and bone mineral content were assessed at the hip, spine and total body. Anthropometric data were collected, and exercise, Tanner, dietary assessment, preference and Compliance questionnaires were administered. Lipid profiles, hydroxyproline excretion and urinary calcium and sodium excretion measurements were performed. Results: there were no significant differences between the 2 groups for height, weight, lean and fat mass. The supplemented group had significantly higher calcium, phosphorus and protein intake during the supplementation period (p<0.001). No differences were seen between the groups 12 months after supplementation finished. There were no significant differences in exercise level, preference or acceptability of dairy products or in the lipids and bone markers between baseline the end of supplementation and 1 year follow-up. There was a significant increase in trochanter (4.6%), lumbar spine (1.5%) and femoral neck (4.8%) BMD (p<0.05) in the high calcium group at the end of supplementation. There was an increase in bone mineral content at the trochanter (p<0.05) and lumbar spine; however the latter was not statistically significant, in the high calcium group at the end of supplementation. There was no difference in vertebral height or width at any stage of the study, indicating no influence on bone size. Conclusions: in this 3 year study (2 years of supplementation, 1 year follow-up), teenage girls, aged 15-18 years, were able to significantly increase their BMD at the trochanter, femoral neck and lumbar spine when supplemented with dairy product foods to a mean calcium intake of 1160 mg/d. There was also an effect seen on the BMC particularly at the trochanter and to a lesser extent at the lumbar spine. The dietary calcium intake achieved did not adversely affect body weight, fat and lean mass or blood lipid profiles. Twelve months after the supplementation finished the girls had returned to their baseline diet, indicating self-selection of a high dairy product diet may be hard to achieve.
机译:背景:骨矿物质密度(BMD)很大程度上是由遗传决定的,这种影响在儿童期和青春期后期的骨骼快速发育时期最有力,但诸如运动和饮食中钙摄入等环境因素可能影响高达20%。研究的目的:研究的目的是检查健康的青春期晚期女性从乳制品食品中摄入大量钙对骨骼矿物质密度,身体成分,脂质和生物化学的影响和益处。次要目标是确定该年龄组的长期饮食中是否可以摄入高含量的乳制品食品。方法:在停止研究的一年后,对参加一项为期两年的随机对照研究的九十一名少女进行了一项关于补充乳制品对青春期后少女的饮食模式,身体组成和骨密度的影响的研究。确定停止补充乳制品对骨矿物质密度,饮食习惯,生化指标,身体成分和血脂的影响。评估髋,脊柱和全身的骨矿物质密度和骨矿物质含量。收集人体测量数据,并进行运动,鞣制,饮食评估,偏好和依从性问卷。进行脂质分布,羟脯氨酸排泄以及尿钙和钠排泄测量。结果:两组之间的身高,体重,瘦肉和脂肪量没有显着差异。补充组在补充期间钙,磷和蛋白质的摄入量明显增加(p <0.001)。补充12个月后两组之间没有差异。在补充期结束和1年随访之间,运动水平,乳制品的喜好或可接受性或脂质和骨标志物之间无显着差异。补充结束时,高钙组的大转子(4.6%),腰椎(1.5%)和股骨颈(4.8%)BMD(p <0.05)显着增加。转子和腰椎的骨矿物质含量增加(p <0.05);然而,后者在补充结束时的高钙组中无统计学意义。在研究的任何阶段,椎骨的高度或宽度均无差异,表明对骨大小没有影响。结论:在这项为期3年的研究(补充2年,随访1年)中,年龄15-18岁的少女在补充乳制品后能够明显增加转子,股骨颈和腰椎的BMD食物中钙的平均摄入量为1160 mg / d。在BMC上也有效果,特别是在转子上,在腰椎上的影响较小。饮食中钙的摄入量不会对体重,脂肪和瘦体重或血脂状况产生不利影响。补充剂完成十二个月后,女孩们恢复了基准饮食,这表明很难选择高乳制品饮食。

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