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Adequacy of nutrient intakes in elite junior basketball players

机译:初中精英篮球运动员的营养摄入量是否充足

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The aim of this study was to assess the nutrient intakes of elite junior basketball players in comparison with nonathletes. Methods: A previously designed food frequency questionnaire was undertaken by 57 male elite junior basketball players 15 to 16 years of age and 53 nonathlete peers. Results: Mean estimated energy intake was more than 700 kcal higher in basketball players than in the nonathletes (p = .002). In both groups estimated energy intake was 14% from protein, 38% from fat, and 48% from carbohydrates. For the basketball players, estimated protein intake was below 1.4 g/kg in 32% of the group and above 1.7 g/ kg in 51%, while carbohydrate intake was below 6 g/kg in 56%. Percentages of participants who apparently failed to meet the estimated average requirement for micronutrients were higher in the nonathlete group. The nutrients most likely to fail to meet the recommendations for nutrient density were vitamin A (70%), zinc (49% in basketball players and 30% in nonathletes), niacin and calcium (30% for both micronutrients in both groups). Conclusion: Within the limitations of the survey methodology, elite junior basketball players appear to consume higher absolute energy, macronutrient and micronutrient intakes than nonathletes, but the contribution of macronutrients to daily energy intake and the nutrient density of food choices was similar for both groups. Elite junior basketball players might benefit from nutrition education targeting carbohydrate and protein intake. Dietary modifications that increase intakes of vitamin A, zinc, calcium and niacin in the diets of both groups might also be of value.
机译:这项研究的目的是与非运动员相比,评估初级青少年篮球运动员的营养摄入量。方法:由57位15至16岁的男性青少年初级篮球运动员和53位非运动员同龄人进行了事先设计的食物频率问卷调查。结果:篮球运动员的平均估计能量摄入量比非运动员高700 kcal(p = 0.002)。在两组中,估计能量摄入量分别来自蛋白质的14%,脂肪的38%和碳水化合物的48%。对于篮球运动员,估计的蛋白质摄入量在该组的32%以下低于1.4 g / kg,在51%的这一比例高于1.7 g / kg,而56%的碳水化合物的摄入低于6 g / kg。在非运动员组中,显然未能达到估计的微量元素平均需求量的参与者所占的百分比更高。最有可能无法满足营养密度建议的营养元素是维生素A(70%),锌(篮球运动员中为49%,非运动员为30%),烟酸和钙(两组中两种微量元素均为30%)。结论:在调查方法的局限性内,精英青少年篮球运动员似乎比非运动员消耗更多的绝对能量,大量营养素和微量营养素,但是两组中大量营养素对每日能量摄入的贡献和食物选择的营养素密度相似。优秀的初级篮球运动员可能会从针对碳水化合物和蛋白质摄入的营养教育中受益。两组饮食中增加维生素A,锌,钙和烟酸摄入量的饮食调整也可能有价值。

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