首页> 外文期刊>International Journal of Sport and Exercise Psychology >'People don't care as much about their health as they do about their looks': Personal trainers as intermediaries between aesthetic and health- based discourses of exercise participation and weight management
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'People don't care as much about their health as they do about their looks': Personal trainers as intermediaries between aesthetic and health- based discourses of exercise participation and weight management

机译:“人们对健康的关注程度不如对外观的关注程度”:私人教练是介于审美和健康相关的运动参与和体重管理方面的中介

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摘要

Personal trainers hold an important position as intermediaries between their clients and the vast amount of available information regarding health, fitness and body weight. Research to date has largely neglected to explore how they interpret and respond to their clients' goals. This paper reports interviews with 12 Australian personal trainers to investigate how they view the goals and motivations that their clients bring to training, and explore how they view their role in working with clients towards these goals. The personal trainers reported that their clients primarily came to them with weight loss goals, which the trainers understand as being motivated by aesthetic and social concerns. The only reservations expressed by trainers about their clients' weight loss goals concerned unrealistic timeframes; there were no other concerns expressed about the advisability or achievability of weight loss goals. When prompted, the trainers did acknowledge biological differences in clients' capacity for weight loss; however, this was strongly downplayed relative to the importance of diet, exercise and "mindset". These findings suggest that personal trainers encourage the view that weight loss is straightforward and achievable for everyone who is sufficiently motivated and self-disciplined, despite the emerging scientific literature that suggests that weight loss goals, especially when motivated by appearance concerns, may undermine sustained exercise participation and other health-enhancing practices.
机译:私人教练在客户与大量有关健康,健身和体重的可用信息之间的中介中扮演着重要的角色。迄今为止的研究在很大程度上忽略了探索他们如何解释和响应客户目标的方式。本文报告了对12名澳大利亚私人教练的访谈,以调查他们如何看待客户为培训带来的目标和动机,并探讨他们如何看待在与客户合作实现这些目标中的角色。私人教练报告说,他们的客户主要是通过减肥目标来吸引他们的,他们认为这是出于审美和社会关注的动机。培训师对客户减肥目标的唯一保留意见是不切实际的时间表;没有其他关于减肥目标的可取性或可实现性的担忧。当提示时,培训师确实承认客户减肥能力存在生物学差异;然而,相对于饮食,运动和“思维定势”的重要性,这被大大地低估了。这些发现表明,私人教练鼓励这样一种观点,即,对于每个有足够动力和自律的人来说,减肥是直接且可以实现的,尽管新兴的科学文献表明,减肥目标(尤其是出于外观方面的动机)可能会破坏持续的运动参与和其他增进健康的做法。

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