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首页> 外文期刊>Journal of the American College of Nutrition >Beetroot Juice Does Not Enhance Supramaximal Intermittent Exercise Performance in Elite Endurance Athletes
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Beetroot Juice Does Not Enhance Supramaximal Intermittent Exercise Performance in Elite Endurance Athletes

机译:甜菜根汁不会加强精英耐力运动员的SupraMaximal间歇性运动表现

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Objective: Nitrate (NO3-)-rich beetroot juice (BR) is recognized as an ergogenic supplement that improves exercise tolerance during submaximal to maximal intensity exercise in recreational and competitive athletes. A recent study has investigated the effectiveness of BR on exercise performance during supramaximal intensity intermittent exercise (SIE) in Olympic-level track cyclists, but studies conducted in elite endurance athletes are scarce. The present study aimed to determine whether BR supplementation enhances the tolerance to SIE in elite endurance athletes. Methods: Eleven elite endurance athletes (age: 21.7 +/- 3.7 years, maximal oxygen uptake 71.1 +/- 5.2 mL center dot kg(-1)center dot min(-1)) performed an SIE test until exhaustion following either a 3-day BR supplementation (340 mg/d) or a placebo (PL) supplementation (<2.5 mg/d) in a randomized, single blind, placebo-controlled, and crossover study. The exercise test consisted of 15-second cycling exercise bouts at 170% of the maximal aerobic power interspersed with 30-second passive recovery periods. Gas exchange was measured during SIE tests as local muscle O-2 delivery and extraction were assessed by near infrared spectroscopy. Results: The number of repetitions completed was not significantly different between BR (13.9 +/- 4.0 reps) and PL conditions (14.2 +/- 4.5 reps). BR supplementation did not affect oxygen uptake () during SIE tests (BR: 3378.5 +/- 681.8 mL center dot min(-1), PL: 3466.1 +/- 505.3 mL center dot min(-1)). No significant change in the areas under curves was found for local muscle total hemoglobin (BR: 6816.9 +/- 1463.1 arbitrary units (a.u.), PL: 6771.5 +/- 3004.5 a.u.) and deoxygenated hemoglobin (BR: 6619.7 +/- 875.8 a.u., PL: 6332.7 +/- 1336.8 a.u.) during time-matched work + recovery periods from SIE tests following BR supplementation. Conclusions: BR supplementation does not enhance the tolerance to SIE in elite endurance athletes and affects neither nor local muscle O-2 delivery and extraction.
机译:目的:硝酸盐(NO3 - ) - 富含甜菜根汁(BR)被认为是一种生成的补充剂,可提高休闲和竞争运动员中的最大强度运动过程中的运动耐受性。最近的一项研究在奥运会级循环骑车者中对SuprauAximal强度间歇性运动(SIE)进行了对运动表现的有效性,但在精英耐力运动员中进行的研究是稀缺的。本研究旨在确定BR补充剂是否能够提高精英耐力运动员对SIE的耐受性。方法:11个精英耐力运动员(年龄:21.7 +/- 3.7岁,最大氧气吸收71.1 +/- 5.2 ml中心点kg(-1)中心点min(-1))进行了筛子测试,直到耗尽了3 -day Br补充(340mg / d)或安慰剂(pl)补充(<2.5 mg / d),在随机,单盲,安慰剂控制和交叉研究中。运动试验由15秒的循环运动Bout组成,占据了有30秒的被动恢复期的最大好氧功率的170%。在SIE试验期间测量气体交换,因为局部肌肉O-2递送和萃取通过近红外光谱评估。结果:BR(13.9 +/- 4.0代表)和PL条件(14.2 +/- 4.5代表)之间的重复次数没有显着差异。 BR补充在SIE试验期间不影响氧气压缩()(BR:3378.5 +/- 681.8 mL中心点MIN(-1),PL:3466.1 +/- 505.3mL中心点MIN(-1))。发现曲线下的区域没有显着变化,用于局部肌肉全血红蛋白(BR:6816.9 +/- 1463.1任意单位(AU),PL:6771.5 +/- 3004.5 Au)和脱氧血红蛋白(BR:6619.7 +/- 875.8 Au ,PL:6332.7 +/- 13366.8 AU)在QUR补充后的SIE测试中的时间匹配工作+恢复期间。结论:BR补充不会增强精英耐力运动员患者的耐受性,既不影响也不会影响局部肌肉O-2递送和提取。

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