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Quantifying the history dependency of muscle recovery from a fatiguing intermittent task

机译:量化肌肉恢复从疲劳间歇任务的历史依赖性

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摘要

Muscle fatigue and recovery are complex processes influencing muscle force generation capacity. While fatigue reduces this capacity, recovery acts to restore the unfatigued muscle state. Many factors can potentially affect muscle recovery, and among these may be a task dependency of recovery following an exercise. However, little has been reported regarding the history dependency of recovery after fatiguing contractions. We examined the dependency of muscle recovery subsequent to four different histories of fatiguing muscle contractions, imposed using two cycle times (30 and 60 s) during low to moderate levels (15% and 25% of maximum voluntary contraction (MVC)) of intermittent static exertions involving index finger abduction. MVC and low-frequency electrical stimulation (LFES) measures (i.e., magnitude, rise and relaxation rates) of muscle capacity were used, all of which indicated a dependency of muscle recovery on the muscle capacity state existing immediately after fatiguing exercise. This dependency did not appear to be modified by either the cycle time or exertion level leading to that state. These results imply that the post-exercise rate of recovery is primarily influenced by the immediate post-exercise muscle contractile status (estimated by MVC and LFES measures). Such results may help improve existing models of muscle recovery, facilitating more accurate predictions of localized muscle fatigue development and thereby helping to enhance muscle performance and reduce the risk of injury. (C) 2016 Elsevier Ltd. All rights reserved.
机译:肌肉疲劳和恢复是影响肌肉力发电能力的复杂过程。虽然疲劳降低了这种能力,但恢复是恢复不佳的肌肉状态。许多因素可能会影响肌肉恢复,其中可能是锻炼后恢复的任务依赖性。然而,很少有关于疲劳收缩后恢复的历史依赖性。我们检查了在间歇静态的低至中等水平期间使用两个循环时间(30和60秒)施加的四种不同历史的疲劳肌肉收缩后肌肉恢复的依赖性(30%和25%的最大自愿收缩(MVC))涉及食指绑架的努力。使用MVC和低频电刺激(LFES)使用肌肉能量的措施(即,幅度,上升和放松率),所有这些都表明肌肉恢复对疲劳运动后立即存在的肌肉能力状态的依赖性。这种依赖性似乎没有通过通向该状态的循环时间或欠量水平来修改。这些结果意味着运动后恢复率主要受到立即运动后肌肉收缩状态的影响(由MVC和LFES措施估计)。这些结果可能有助于改善现有的肌肉恢复模型,促进更准确的对局部肌肉疲劳发育的预​​测,从而有助于提高肌肉性能并降低伤害的风险。 (c)2016 Elsevier Ltd.保留所有权利。

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