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Benefits of tree nut consumption on aging and age-related diseases: Mechanisms of actions

机译:树坚果消耗对老化和年龄相关疾病的益处:行动机制

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摘要

Background: In the quest for a healthier and longer life, nutrition plays a key role. Tree nuts have a complex, health-promoting phytochemical profile, including proteins, mono and polyunsaturated fatty acids, polyphenols, vitamins, minerals, and the consumption of this food group can postpone aging and inhibit many age-related diseases.
机译:背景:在寻求更健康和更长的生活中,营养发挥着关键作用。 树坚果具有复杂的健康促进植物化学型材,包括蛋白质,单声道和多不饱和脂肪酸,多酚,维生素,矿物质,以及这种食物组的消费可以推迟老化并抑制许多年龄相关的疾病。

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