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Sleep duration, body composition, dietary profile and eating behaviours among children and adolescents: a comparison between Portuguese acrobatic gymnasts

机译:儿童和青少年之间的睡眠持续时间,身体成分,膳食型材和饮食行为:葡萄牙杂技体操运动员之间的比较

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Sleep, body composition and dietary intake are crucial for athletes’ health and performance but have never been investigated in acrobatic gymnasts. Thus, this study aimed to evaluate sleep, body composition, dietary intake and eating behaviours of acrobatic gymnasts. Using a cross-sectional study, 82 Portuguese acrobatic gymnasts (12.8?±?3.1?years, 61 females and 21 males) were evaluated during the competitive period to collect training data, sleep duration, body composition, dietary intake and eating behaviours before, during and after practices. Most of the gymnasts (91.5%) slept less than 8?h/night. Female adolescents slept significantly less on weekdays than female children ( P ?=?0.024). Female adolescents’ mean body mass was below the normal and 60.0% showed menstrual irregularities; 4.9% of females bases were overweight and 2.4% obese. Male adolescents slept significantly less on weekdays than male children ( P ?=?0.001); significant differences were shown for fat-free mass ( P ?=?0.014); however, 3.7% were overweight. All daily energy and macronutrient intakes were significantly different according to age and gender, with exception for fibre and energy intake in females ( P ?=?0.057 and P ?=?0.052, respectively), and for protein in males ( P ?=?0.068). Female and male adolescents demonstrated significant lower energy availability (32.8?±?9.4?kcal/kg FFM/day and 45.1?±?14.7?kcal/kg FFM/day) than children (45.8?±?8.7?kcal/kg FFM/day and 53.8?±?9.1?kcal/kg FFM/day), respectively. Significant low intakes of important vitamins and minerals were reported. Most of the participants did not eat or drink during or immediately after training sessions. Conclusion : Acrobatic gymnasts revealed low BF, short sleep duration and macro- and micronutrients inadequate intakes. The Female Athlete Triad was demonstrated by female adolescent gymnasts. What is Known : ? Adequate dietary intake is an important resource for athletes’ short and long-term health and performance. ? There are no published studies in acrobatic gymnasts’ sleep, body composition or dietary intake. What is New : ? This study provides the first data on significant differences in energy intake and availability between acrobatic gymnasts; overweight and obesity were present in females. ? Macro and micronutrients were inappropriate. Female Athlete Triad was observed in female adolescent acrobatic gymnasts.
机译:睡眠,身体成分和饮食摄入对运动员的健康和表现至关重要,但从未在杂技体操运动员中进行过调查。因此,本研究旨在评估杂技体操运动员的睡眠,身体成分,饮食摄入和饮食行为。使用横断面研究,在竞争期间评估了82名葡萄牙杂技体操运动员(12.8?±3.1?岁月,61例,61名女性和21名男性),以收集培训数据,睡眠持续时间,身体成分,饮食摄入量和饮食行为之前,在实践期间和之后。大多数体操运动员(91.5%)睡不到8?H / NIGHT。女青少年在平日睡得不那么少于女性儿童(P?= 0.024)。雌性青少年的平均体重低于正常,60.0%显示月经违规行为; 4.9%的女性基地超重,2.4%的肥胖。男用青少年在工作日比男性孩子睡得显着少得多(p?= 0.001);为无脂肪质量显示出显着差异(p?= 0.014);但是,3.7%的超重是超重。根据年龄和性别,所有日常能量和Macronutrient摄入量明显不同,纤维和纤维和能量摄入例外(P?= 0.057和P?= 0.052),以及男性中的蛋白质(p?=? 0.068)。女性和雄性青少年的能量可用性显着降低(32.8?日和53.8?±9.1?kcal / kg ffm / day)。报道了重要的维生素和矿物质的显着低摄入量。大多数参与者在培训会议期间或立即饮用或饮用。结论:杂技体操运动员揭示了低矮的BF,睡眠时间短,微量营养素不足的摄入量不足。女运动员三合会被女性青少年体操运动员展示。众所周知:?足够的饮食摄入是运动员短期和长期健康和表现的重要资源。还杂技体操运动员睡眠,身体成分或膳食摄入没有公开的研究。什么是新的:?本研究提供了关于杂技体操源之间的能量摄入和可用性有显着差异的数据。女性中存在超重和肥胖。还宏观和微量营养素不合适。在女性青春期杂技体操运动员观察到女运动员三合会。

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