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Seven Weeks of Jump Training with Superimposed Whole-Body Electromyostimulation Does Not Affect the Physiological and Cellular Parameters of Endurance Performance in Amateur Soccer Players

机译:七周的跳跃训练与叠加的全身电脓电机刺激不影响业余足球运动员在业余足球运动员中的生理和蜂窝参数

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Intramuscular density of monocarboxylate-transporter (MCT) could affect the ability to perform high amounts of fast and explosive actions during a soccer game. MCTs have been proven to be essential for lactate shuttling and pH regulation during exercise and can undergo notable adaptational changes depending on training. The aim of this study was to evaluate the occurrence and direction of potential effects of a 7-weeks training period of jumps with superimposed whole-body electromyostimulation on soccer relevant performance surrogates and MCT density in soccer players. For this purpose, 30 amateur soccer players were randomly assigned to three groups. One group performed dynamic whole-body strength training including 3 x 10 squat jumps with WB-EMS (EG, n = 10) twice a week in addition to their daily soccer training routine. A jump training group (TG, n = 10) performed the same training routine without EMS, whereas a control group (CG, n = 8) merely performed their daily soccer routine. 2 (Time: pre vs. post) x 3 (group: EG, TG, CG) repeated measures analyses of variance (rANOVA) revealed neither a significant time, group nor interaction effect for VO(2)peak, Total Time to Exhaustion and La-max as well as MCT-1 density. Due to a lack of task-specificity of the underlying training stimuli, we conclude that seven weeks of WB-EMS superimposed to jump exercise twice a week does not relevantly influence aerobic performance or MCT density.
机译:单羧酸盐 - 转运蛋白(MCT)的肌内密度可能影响在足球比赛期间在足球比赛中进行高量快速和爆炸性行动的能力。已被证明MCTS对于运动期间的乳酸梭和pH调节是必不可少的,并且可以根据培训进行显着的调整变化。本研究的目的是评估7周训练期的潜在效应的发生和方向,在足球运动员中的足球相关性能代理和MCT密度上进行叠加的全身电影刺激。为此目的,30名业余足球运动员随机分配到三组。除了日常足球训练程序之外,一组进行动态全身训练,包括3×10蹲跳跃两次WB-EMS(例如,n = 10)。跳跃训练组(TG,N = 10)在没有EMS的情况下执行相同的训练例程,而对照组(CG,N = 8)仅仅执行了他们的每日足球例程。 2(时间:pre vs. post)x 3(组:例如,tg,cg)反复测量方差的分析(Ranova)既不明显,否则vo(2)峰值,总时间耗尽和耗尽LA-MAX以及MCT-1密度。由于缺乏潜在的培训刺激的特异性特异性,我们得出结论,每周两次叠加七周的WB-EMS跳跃运动并未相关影响有氧性能或MCT密度。

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