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Potential nutraceutical and food additive properties and risks of coffee: a comprehensive overview

机译:潜在的营养保健和食品添加剂性质和咖啡风险:综合概述

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摘要

Coffee is a composite mixture of more than a thousand diverse phytochemicals like alkaloids, phenolic compounds, vitamins, carbohydrates, lipids, minerals and nitrogenous compounds. Coffee has multifunctional properties as a food additive and nutraceutical. As a nutraceutical, coffee has anti-inflammatory, anti-oxidant, antidyslipidemic, anti-obesity, type-2 diabetes mellitus (DM), and cardiovascular diseases (CVD), which can serve for the treatment and prevention of metabolic syndrome and associated disorders. On the other hand, as a food additive, coffee has antimicrobial activity against a wide range of microorganisms, inhibits lipid peroxidation (LPO), and can function as a prebiotic. The outcomes of different studies also revealed that coffee intake may reduce the incidence of numerous chronic diseases, like liver disease, mental health, and it also overcomes the all-cause mortality, and suicidal risks. In some studies, high intake of coffee is linked to increase CVD risk factors, like cholesterol, plasma homocysteine and blood pressure (BP). There is also a little evidence that associated the coffee consumption with increased risk of lung tumors in smokers. Among adults who consume the moderate amount of coffee, there is slight indication of health hazards with strong indicators of health benefits. Moreover, existing literature suggests that it may be cautious for pregnant women to eliminate the chances of miscarriages and impaired fetal growth. The primary purpose of this narrative review is to provide an overview of the findings of the positive impacts and risks of coffee consumption on human health. In conclusion, to date, the best available evidence from research indicates that drinking coffee up to 3-4 cups/day provides health benefits for most people.
机译:咖啡是一种多于一千多种不同的植物化合物的复合混合物,如生物碱,酚类化合物,维生素,碳水化合物,脂质,矿物和含氮化合物。咖啡具有作为食品添加剂和保健品的多功能性质。作为营养保健品,咖啡具有抗炎,抗氧化剂,防药,抗肥胖,2型糖尿病(DM)和心血管疾病(CVD),可用于治疗和预防代谢综合征和相关疾病。另一方面,作为食品添加剂,咖啡具有针对各种微生物的抗微生物活性,抑制脂质过氧化(LPO),并且可以作为益生元的作用。不同研究的结果也显示咖啡摄入可能会降低许多慢性疾病的发生率,如肝病,心理健康,也克服了所有导致的死亡率和自杀风险。在一些研究中,高摄入咖啡与增加CVD危险因素,如胆固醇,血浆同型半胱氨酸和血压(BP)。还有一些证据表明,咖啡消耗与吸烟者中肺肿瘤的风险增加。在消耗适度咖啡的成年人中,略微指示健康危害,具有强大的健康益处指标。此外,现有文献表明,孕妇可能对消除流产和胎儿生长受损的机会可能是谨慎的。这一叙述审查的主要目的是概述对人体健康咖啡消费的积极影响和风险的调查结果。总之,迄今为止,来自研究的最佳证据表明,饮用咖啡高达3-4杯/天为大多数人提供健康益处。

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