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Characterization of sleep-wake patterns in crew members under a short-duration spaceflight

机译:在短时间空间下船员成员睡眠模式的特征

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Sleep loss is one of large challenges during space missions. A variety of sleep problems have been shown in space. We aimed to further characterize more representative and consecutive sleep-wake patterns and to investigate sleep-wake cycle on heart rate during short duration spaceflight mission. Here, we evaluated sleep quality using Pittsburgh Sleep Quality Index, analyzed sleep time, sleep efficiency, and periods of sleep-wake rhythm via the activity data from Actiwatch, and evaluated heart rate data via the Actiheart in three crew members before, during and after a 15-day spaceflight. The study showed that the sleep quality before and during the flight were lower than that after the space flight. Crew members slept less during spaceflight relative to on Earth. The mean sleep duration during spaceflight was 6.5 +/- 1.3 h, but after flight, it was 7.2 +/- 1.2 h, and the sleep efficiency was significantly higher during the flight than that on Earth. The periods of sleep-wake rhythm could keep at 23.92 h during flight mission. Moreover, the heart rate decreased during spaceflight and it was more obvious during wakeful state than during sleep. These data could help us better understand the effects of short-duration spaceflight on sleep pattern.
机译:睡眠损失是太空任务期间的巨大挑战之一。空间中已显示各种睡眠问题。我们的目标是进一步表征更具代表性和连续的睡眠模式,并在短时间内航天阶段期间调查睡眠唤醒周期。在这里,我们使用匹兹堡睡眠质量指数,分析睡眠时间,睡眠效率和睡眠 - 唤醒节奏的睡眠质量,并通过来自Activatch的活动数据,并在三个船员之前,期间和之后评估了心率数据的心率数据一个15天的空间飞行。该研究表明,航班前后的睡眠质量低于太空飞行后的睡眠质量。在空间在地球上,船员在空间期间睡不少。太空飞行期间的平均睡眠持续时间为6.5 +/- 1.3 H,但在飞行后,它是7.2 +/- 1.2小时,飞行期间睡眠效率明显高于地球。睡眠唤醒节奏的时期可以在飞行使命期间保持23.92小时。此外,在空间期间,心率下降,在醒来的状态下比睡眠更明显。这些数据可以帮助我们更好地了解短持续时间空间对睡眠模式的影响。

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