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Physiological responses to ball-drills in regional level male basketball players.

机译:区域级别男篮球运动员对球练习的生理反应。

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The main aim of this study was to assess the physiological responses of male basketball players during usual basketball ball-drills. Fourteen male basketball players (age 18.9 +/- 2.3 years) performed the following full-court (28 x 15 m) basketball ball-drills (3 x 4-min with 3-min passive rest): five-a-side (5v5), three-a-side (3v3) and two-a-side (2v2). A main effect (P < 0.0001) for ball-drills modes was evident for all variables (5v5 < 3v3 < 2v2). Mean [Vdot]O(2) during the 5v5, 3v3 and 2v2 were 39.0 +/- 7.2, 42.0 +/- 7.5 and 45.0 +/- 6.5 ml . kg(-1) . min(-1) (69 +/- 11, 74 +/- 12 and 79 +/- 11% of [Vdot]O(2peak)) respectively (5v5 = 3v3 < 2v2, P < 0.001). Mean blood-lactate concentrations for 5v5, 3v3 and 2v2 were 4.2 +/- 1.8, 6.2 +/- 2.3 and 7.8 +/- 1.2 mmol (l(-1) respectively (5v5 < 3v3 < 2v2, P < 0.01). During the 5v5, 3v3 and 2v2 mean heart-rate (HR) was 84.0 +/- 9.2, 88.0 +/- 8.4 and 92.0 +/- 5.6% of the individual peak respectively (5v5 < 3v3 < 2v2; P < 0.001). No significant differences were found between the regression-line slope (P = 0.86) and intercept (P = 0.45) of the HR-[Vdot]O(2) relationships of the multistage maximal fitness test (r(2) from 0.80 to 0.96, P < 0.001) and ball-drills (r(2) from 0.70 to 0.95, P < 0.001) conditions. Reducing the number of players over the same playing court resulted in increments in physiological demands. The 2v2 condition provided responses in the range of those reported to improve aerobic and anaerobic fitness. The aerobic demands of ball-drills can be accurately assessed using heart-rate monitoring in basketball.
机译:这项研究的主要目的是评估男性篮球运动员在常规篮球训练中的生理反应。 14位男性篮球运动员(年龄18.9 +/- 2.3岁)进行了以下全场(28 x 15 m)篮球操(3 x 4分钟,被动休息3分钟):五人制(5v5) ),三人制(3v3)和两人制(2v2)。对于所有变量(5v5 <3v3 <2v2),球钻模式的主要效果(P <0.0001)是明显的。在5v5、3v3和2v2期间的平均V O(2)为39.0 +/- 7.2、42.0 +/- 7.5和45.0 +/- 6.5ml。千克(-1) min(-1)(分别为V O(2peak)的69 +/- 11、74 +/- 12和79 +/- 11%)(5v5 = 3v3 <2v2,P <0.001)。 5v5、3v3和2v2的平均血乳酸浓度分别为4.2 +/- 1.8、6.2 +/- 2.3和7.8 +/- 1.2 mmol(l(-1)(5v5 <3v3 <2v2,P <0.01)。 5v5、3v3和2v2的平均心率(HR)分别为单个峰值的84.0 +/- 9.2、88.0 +/- 8.4和92.0 +/- 5.6%(5v5 <3v3 <2v2; P <0.001)。在多级最大适应度测试(r(2)从0.80到0.96)的HR-VO(2)关系的回归线斜率(P = 0.86)和截距(P = 0.45)之间发现了显着差异, P <0.001)和打球(r(2)从0.70到0.95,P <0.001)条件。减少同一场比赛中的球员人数会导致生理需求的增加; 2v2条件提供的响应范围为:那些据报道可以改善有氧和无氧健身的人,可以在篮球中使用心率监测来准确评估球钻的有氧需求。

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