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首页> 外文期刊>Journal of strength and conditioning research >Physiological responses and perceived exertion during cycling with superimposed electromyostimulation
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Physiological responses and perceived exertion during cycling with superimposed electromyostimulation

机译:叠加电肌刺激过程中的生理反应和感知的运动

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The goal of the study was to evaluate and to quantify the effects of local electromyostimulation (EMS) during cycling on the cardiorespiratory system, muscle metabolism, and perceived exertion compared with cycling with no EMS. Ten healthy men (age: 24.6 ± 3.2 years, VO 2max: 54.1 ± 6.0 ml·min -·kg -) performed 3 incremental cycle ergometer step tests, 1 without and 2 with EMS (30 and 85 Hz) until volitional exhaustion. Lactate values and respiratory exchange ratio were significantly higher at intensities ≥75% peak power output (PPO) when EMS was applied. Bicarbonate concentration, base excess (BE), and PCO2 were significantly lower when EMS was applied compared with the control at intensities ≥75% PPO. Saliva cortisol levels increased because of the exercise but were unaffected by EMS. Furthermore, EMS showed greater effects on CK levels 24 hours postexercise than normal cycling did. Rating of perceived exertion was significantly higher at 100% PPO with EMS. No statistical differences were found for heart rate, pH, and PO 2 between the tested cycling modes. The main findings of this study are greater metabolic changes (lactate, respiratory exchange ratio, BE, HCO 3 -, PCO 2) during cycling with EMS compared with normal cycling independent of frequency, mainly visible at higher work rates. Because metabolic alterations are important for the induction of cellular signaling cascades and adaptations, these results lead to the hypothesis that applied EMS stimulations during cycling exercise might be an enhancing stimulus for skeletal muscle metabolism and related adaptations. Thus, superimposed EMS application during cycling could be beneficial to aerobic performance enhancements in athletes and in patients who cannot perform high workloads. However, the higher demand on skeletal muscles involved must be considered.
机译:这项研究的目的是评估和量化骑自行车过程中局部肌电刺激(EMS)与没有EMS骑自行车相比对心肺系统,肌肉代谢和感觉到的劳累的影响。十名健康男性(年龄:24.6±3.2岁,VO 2max:54.1±6.0 ml·min-·kg-)进行了3次增量式脚踏车踏步测试,其中1次不使用,另2次使用EMS(30和85 Hz),直到身体疲惫为止。当应用EMS时,强度≥75%峰值功率输出(PPO)时,乳酸值和呼吸交换率显着更高。当强度≥75%PPO时,与对照组相比,应用EMS时的碳酸氢盐浓度,碱过量(BE)和PCO2显着降低。由于锻炼,唾液皮质醇水平增加,但不受EMS的影响。此外,与正常骑车相比,运动后24小时EMS对CK水平的影响更大。 EMS对100%PPO的感觉劳累评分明显更高。在测试的骑行模式之间,心率,pH和PO 2均未发现统计学差异。这项研究的主要发现是,与频率无关的正常骑行相比,使用EMS骑行期间的代谢变化(乳酸,呼吸交换率,BE,HCO 3-,PCO 2)更大,主要在较高的工作率下可见。因为代谢改变对于诱导细胞信号级联反应和适应性很重要,所以这些结果导致这样一个假设,即在自行车运动中施加EMS刺激可能是骨骼肌代谢和相关适应的增强刺激。因此,在骑行过程中叠加EMS应用可能有助于增强运动员和无法完成高工作量患者的有氧运动表现。但是,必须考虑对骨骼肌的更高要求。

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