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Mindfulness meditation for women with chronic pelvic pain: a pilot study.

机译:患有慢性骨盆痛的女性正念冥想:一项试点研究。

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摘要

OBJECTIVE: Chronic pelvic pain (CPP) is a common condition that can be difficult to treat. Mindfulness meditation improves outcomes in patients with cancer pain, low back pain and migraine headaches. This study evaluates feasibility and efficacy of mindfulness for patients with CPP. STUDY DESIGN: Women with CPP were enrolled in an 8-week mindfulness program. Pre-assessments and post-assessments included daily pain scores, the Short Form-36 Health Status Inventory, Kentucky Inventory of Mindfulness Score and the Inventory of Depressive Symptomatology. RESULTS: Twelve out of 22 enrolled subjects completed the program and had significant improvement in daily maximum pain scores (p = 0.02), physical function (p = 0.01), mental health (p = 0.01) and social function (p = 0.02). The mindfulness scores improved significantly in all measures (p < 0.01). CONCLUSION: Data from this pilot study show the feasibility of mindfulness meditation in women with CPP. Initial pilot data suggest that quality of life and mindfulness outcomes may improve with mindfulness meditation and justify further investigation with a randomized, controlled trial.
机译:目的:慢性盆腔痛(CPP)是一种常见病,可能难以治疗。正念冥想可改善患有癌症疼痛,腰痛和偏头痛的患者的预后。本研究评估了正念疗法对CPP患者的可行性和疗效。研究设计:患有CPP的女性参加了为期8周的正念计划。评估前和评估后,包括每日疼痛评分,36型健康状况简表,肯塔基州正念度清单和抑郁症状清单。结果:22名受试者中有12名完成了该计划,并且在每日最大疼痛评分(p = 0.02),身体功能(p = 0.01),精神健康(p = 0.01)和社交功能(p = 0.02)方面有显着改善。在所有测量中,正念得分均得到显着改善(p <0.01)。结论:这项初步研究的数据表明正念冥想在CPP女性中的可行性。初步的试验数据表明,冥想冥想可以改善生活质量和正念结果,并通过一项随机对照试验证明进一步调查的合理性。

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