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Effects of listening to music on postpartum stress and anxiety levels

机译:听音乐对产后压力和焦虑水平的影响

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Aim: This Taiwan study investigated what effect listening to specially selected, relaxing music at home, on a self-regulated basis, had on the perceived stress and state anxiety of postpartum women. Background: Listening to music has been increasingly used in the perinatal period, but few studies have been undertaken to provide evidence of its effectiveness. Design: A randomised clinical trial. Methods: Seventy-seven postpartum women were randomly assigned to an experimental group (n = 37) and a control group (n = 40). The experimental group listened to music at home for at least 30 minutes a day over two weeks and received regular postpartum care. The women in the control group received regular postpartum care only. The Perceived Stress Scale and State Anxiety Inventory were used to measure outcomes. Results: After controlling the pretest scores and educational level of mothers, which was a significant covariate, there were no significant differences in the posttest levels of perceived stress and state anxiety between the two groups. Conclusions: This study does not provide evidence that preselected designer music reduced stress and anxiety levels among postpartum women. Relevance to clinical practice: Despite the absence of significant findings, there are lessons that professionals may find useful. It is recommended that future studies take more account of the stress factors that postpartum women are unable to control when they are listening to music at home.
机译:目的:这项台湾研究调查了在家庭自我调节的基础上在家听精选的放松音乐对产后女性的感知压力和状态焦虑有何影响。背景:围产期听音乐已经越来越多,但是很少有研究提供其有效性的证据。设计:一项随机临床试验。方法:将77名产后妇女随机分为实验组(n = 37)和对照组(n = 40)。实验小组在两周内每天至少在家听音乐30分钟,并接受定期的产后护理。对照组中的妇女仅接受定期产后护理。知觉压力量表和状态焦虑量表用来衡量结果。结果:在控制了母亲的测验前分数和教育程度(这是一个显着的协变量)之后,两组的知觉压力和状态焦虑的测验后水平没有显着差异。结论:这项研究没有提供证据表明预选的设计师音乐可以降低产后女性的压力和焦虑程度。与临床实践的相关性:尽管没有重大发现,但仍有一些专业人士可能会发现有用的教训。建议将来的研究更多考虑产后妇女在家听音乐时无法控制的压力因素。

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