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Influence of physical development on start and countermovement jump performance in adolescent sprint athletes

机译:身体发展对青少年短跑运动员起跑和反跳跳跃性能的影响

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Aim. The aim of the present study was to describe the effect of physical changes during adolescence on sprint start and countermovement jump (CMJ) performance. Methods. Twenty-eight girls and 25 boys (15.0±1.6 and 14.7±1.9 years at start respectively) were measured twice with a one year interval. Anthropometric data allowed skeletal muscle mass (SMM) estimation. Athletes performed a 10m sprint tracked from behind by a laser sensor, with starting blocks measuring propulsion forces. CMJ's were performed on a Kistler force plate. Results. Between the two measurement occasions both genders increased in body height, weight and SMM. In girls and boys, impulse during the push-off, block leaving velocity and times at 5 and 10 m improved significantly. In both genders CMJ absolute power increased but not power.kg-1. Only in boys a higher CMJ was registered on occasion 2. For both genders on both occasions, impulse during the push-off correlated with body weight, SMM and CMJ power (r from .46 to .84), and in boys also with CMJ height and CMJ power. kg-1 (r from 0.43 to 0.76). Boys showed CMJ height and power to correlate with 5 and 10 m times (r from -0.42 to -0.79) and with block leaving velocity, however only on the first data collection (r=0.61 and 0.59, respectively). Conclusion. Sprint start performance is only partly related to muscular development and CMJ could predict start performance in boys only. Sprint start and CMJ rely on technical skills and, therefore, increasing muscularity should be accompanied with sufficient specific training to allow an optimal transfer to start performance.
机译:目标。本研究的目的是描述青春期身体变化对短跑开始和反跳动作(CMJ)性能的影响。方法。对28名女孩和25名男孩(开始时分别为15.0±1.6和14.7±1.9岁)进行了两次测量,间隔为一年。人体测量数据可以估算骨骼肌质量(SMM)。运动员进行了从后面追踪的10m短跑,激光起跑器测量了推进力。 CMJ在奇石乐测力板上进行。结果。在两次测量之间,性别,身高,体重和SMM均增加。在男孩和女孩中,下推时的冲动,阻塞离开的速度和5和10 m处的时间均得到显着改善。在这两个性别中,CMJ的绝对力量都增加了,但力量没有增加。仅在男生中有2次出现较高的CMJ。在这两种情况下,两种性别的下推期间的冲动都与体重,SMM和CMJ力量(r从0.46到.84)相关,在男生也有CMJ高度和CMJ功率。 kg-1(r从0.43到0.76)。男孩们表现出CMJ的身高和力量与5倍和10 m倍(r从-0.42到-0.79)和阻滞离开速度相关,但是仅在第一次数据收集时(r = 0.61和0.59)。结论。短跑的开始表现仅与肌肉发达部分相关,而CMJ只能预测男孩的开始表现。短跑开始和CMJ依赖于技术技能,因此,应该在肌肉增加的同时进行充分的专门训练,以实现最佳的起跑性能。

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