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首页> 外文期刊>The British Journal of Nutrition >Moderate exercise reduces serum triacylglycerol concentrations but does not affect pre-heparin lipoprotein lipase concentrations after a moderate-fat meal in young men.
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Moderate exercise reduces serum triacylglycerol concentrations but does not affect pre-heparin lipoprotein lipase concentrations after a moderate-fat meal in young men.

机译:适度运动可降低年轻人中度脂肪餐后的血清三酰甘油浓度,但不影响肝素前脂蛋白脂肪酶的浓度。

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Aerobic exercise has been shown to lower postprandial TAG concentrations after a meal(s) of high-fat content. This study examined the effects of moderate-intensity cycling on postprandial TAG concentrations and pre-heparin lipoprotein lipase concentrations after subjects consumed a meal of moderate-fat content (45 % of total energy). Twelve male subjects, aged 24 (sem 1) years, completed two 2 d trials (exercise and control) at least 1 week apart in a randomised, repeated measures design. On day 1, subjects either cycled for 30 min at 65 % of maximum heart rate in the afternoon or rested (no exercise). On day 2 of both trials, after an overnight stay with an 11 h fast, subjects consumed a test meal of moderate-fat content (0.61 g fat, 1.34 g carbohydrate, 0.37 g protein and 51 kJ energy/kg body mass) for breakfast. Blood samples were collected at baseline (before the exercise or at an equivalent time-point during the control trial on day 1), in the fasted state (0 h) and at 2, 4 and 6 h postprandially on day 2. The total and incremental areas under the serum TAG concentration v. time curve were 30 % (P = 0.039) and 33 % (P = 0.012) lower on the exercise trial compared with the control trial, respectively. Serum pre-heparin lipoprotein lipase concentrations did not differ between the exercise and control trials. These findings demonstrate that 30 min of moderate-intensity cycling performed the day before a meal of moderate-fat content is effective at lowering postprandial serum TAG concentrations but does not affect serum pre-heparin lipoprotein lipase concentrations in young men.
机译:有氧运动已显示出降低高脂肪含量餐后的餐后TAG浓度。这项研究检查了中等强度循环对受试者食用一餐中等脂肪含量(占总能量的45%)后餐后TAG浓度和肝素前脂蛋白脂肪酶浓度的影响。十二名男性受试者,年龄24(sem 1)岁,以随机,重复措施设计至少间隔1周完成了两个2d试验(锻炼和对照)。在第1天,受试者要么以下午最大心率的65%骑自行车30分钟,要么休息(不运动)。在这两个试验的第2天,禁食过夜(禁食11小时)后,受试者早餐食用了中等脂肪含量(0.61 g脂肪,1.34 g碳水化合物,0.37 g蛋白质和51 kJ能量/ kg体重)的测试餐。在基线(运动前或在第1天进行对照试验期间的等效时间点),禁食状态(0小时)以及餐后第2天的餐后2、4和6小时采集血样。与对照试验相比,运动试验的血清TAG浓度与时间曲线下的增加面积分别降低了30%(P = 0.039)和33%(P = 0.012)。在运动试验和对照试验之间,血清肝素前脂蛋白脂肪酶的浓度没有差异。这些发现表明,在中等脂肪含量的餐前一天进行30分钟的中等强度自行车运动可有效降低餐后血清TAG浓度,但不影响年轻男性的血清肝素前脂蛋白脂肪酶浓度。

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