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首页> 外文期刊>The American Journal of Psychology >The Phenomenology of Lucid Dreaming: An Online Survey
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The Phenomenology of Lucid Dreaming: An Online Survey

机译:清醒梦的现象学:在线调查

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In lucid dreams the dreamer is aware that he or she is dreaming. Although such dreams are not that uncommon, many aspects of lucid dream phenomenology are still unclear. An online survey was conducted to gather data about lucid dream origination, duration, active or passive participation in the dream, planned actions for lucid dreams, and other phenomenological aspects. Among the 684 respondents who filled out the questionnaire, there were 571 lucid dreamers (83.5%). According to their reports, lucid dreams most often originate spontaneously in adolescence.The average lucid dream duration is about 14 minutes. Lucid dreamers are likely to be active in their lucid dreams and plan to accomplish different actions (e.g., flying, talking with dream characters, or having sex), yet they are not always able to remember or successfully execute their intentions (most often because of awakening or hindrances in the dream environment). The frequency of lucid dream experience was the strongest predictor of lucid dream phenomenology, but some differences were also observed in relation to age, gender, or whether the person is a natural or self-trained lucid dreamer. The findings are discussed in light of lucid dream research, and suggestions for future studies are provided.
机译:在清醒的梦中,做梦者意识到自己正在做梦。尽管这种梦想并非罕见,但清醒梦现象学的许多方面仍不清楚。进行了在线调查,以收集有关清醒梦起源,持续时间,主动或被动参与梦,清醒梦计划采取的行动以及其他现象学方面的数据。在填写调查表的684位受访者中,有571位清醒梦者(占83.5%)。根据他们的报告,清醒梦最常在青春期自发产生,平均清醒梦持续时间约14分钟。清醒的梦者可能会活跃在清醒的梦中,并计划完成不同的动作(例如,飞行,与梦中的人物聊天或做爱),但他们并不总是能够记住或成功执行自己的意图(通常是因为梦境中的觉醒或障碍)。清醒梦的经历频率是清醒梦现象学的最强预测因子,但是在年龄,性别或人是否是自然清醒梦者方面也观察到一些差异。根据清醒的梦研究对发现进行了讨论,并为以后的研究提供了建议。

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