Don't panic." These are the reassuring words printed on The Hitchhiker's Guide to the Galaxy in Douglas Adams' eponymous comic novel. Of course, these words are good advice for most of life's stressful situations.rnOne of the most stressful situations is being laid off or going to work every day with the worry that your position is about to be cut. With more than 2 million jobs disappearing during just the first 3 months of the year, unemployment rates reaching their highest point in a generation, and about 27% of unemployed people out of the job market for more than 6 months, many of us could use a guide to surviving a layoff.
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