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Chickpea flour ingredient slows glycemic response to pasta in healthy volunteers

机译:鹰嘴豆粉成分减慢健康志愿者对面食的血糖反应

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Diets with a low glycaemic index have been shown to improve glucose tolerance in both healthy and diabetic subjects. However, there is a need for a more diversified range of foods with a low glycaemic response. The object of this work was to make a spaghetti, containing chickpea flour, as a food having a low postprandial glycaemic response. Twelve healthy volunteers consumed three test meals containing 50g of carbohydrates: white bread, wheat spaghetti and spaghetti, in which the wheat was partially substituted by chickpea flour. Blood samples were collected over 2 h after consumption of meals to evaluate the glycaemic response and to determine the glycaemic index. Nutritional composition and in vitro starch hydrolysis of pasta were determined. The incorporation of chickpea flour increased the mineral, fat and indigestible compound content of the pasta, but total starch content was not affected. Starch hydrolysis was lower in both types of pasta than in white bread, but the difference was greater in the case of pasta made with chickpea flour. The glycaemic indices (GI) of both types of pasta were in the normal range for lente carbohydrates but were significantly lower in the pasta containing chickpea flour (GI_(wheat spaghetti): 73+-5; GI_(wheat―chickpea spaghetti): 58+-6). The inclusion of chickpea flour, as an ingredient in pasta products, evidently provide a food with a low glycaemic response and could help in achieving a wider range of low-GI foods for the consumer.
机译:在健康和糖尿病患者中,低血糖指数饮食均可改善葡萄糖耐量。然而,需要具有低血糖反应的更加多样化的食品。这项工作的目的是制作含有鹰嘴豆粉的意大利面条,作为餐后血糖反应低的食品。 12名健康的志愿者食用了三顿含50克碳水化合物的测试膳食:白面包,小麦意大利面和意大利面,其中的小麦被鹰嘴豆粉部分替代。进餐后2小时内采集血样,以评估血糖反应并确定血糖指数。测定意大利面的营养成分和体外淀粉水解。鹰嘴豆粉的加入增加了面食的矿物质,脂肪和难消化的复合物含量,但总淀粉含量未受影响。两种类型的面食中的淀粉水解均低于白面包,但鹰嘴豆粉制成的面食中淀粉的水解差异更大。两种类型的面食的血糖指数(GI)均在正常范围内,但含鹰嘴豆粉的面食中的血糖指数(GI_(小麦粉):73 + -5; GI_(小麦―鹰嘴豆粉):58 + -6)。鹰嘴豆粉作为面食产品的一种成分,显然提供了一种低血糖反应的食品,并有助于为消费者提供更多种类的低GI食品。

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