Study on Anti-fatigue Food Supplement Scheme for Badminton Athletes based on Body Function

摘要

Badminton is a sports item, its competitive feature is quite strong, therefore, the timely recovery of fatigue for badminton players is very important, which is related to the improvement of athlete's ability. This study is based on the interpretation of motion fatigue, taking it as the breakthrough point, by means of analyzing the parts that caused the fatigue, combined with the characteristics of badminton, it discusses the recovery method of nutrition supplement for badminton athletes.