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A survey of social support for exercise and its relationship to health behaviours and health status among endurance Nordic skiers

机译:北欧耐力滑雪者对运动的社会支持及其与健康行为和健康状况的关系的调查

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摘要

Abstract Objectives Regular exercise is a key component of obesity prevention and 48% of Americans do not meet minimum guidelines for weekly exercise. Social support has been shown to help individuals start and maintain exercise programmes. We evaluated s
机译:摘要目的定期运动是预防肥胖的关键因素,有48%的美国人不符合每周运动的最低要求。社会支持已被证明可以帮助个人启动和维持锻炼计划。我们评估了s

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