Effect of different seasonal strength training protocols on circulating androgen levels and performance parameters in professional soccer players

摘要

OBJECTIVE: To examine the effects of three seasonal training programs, largely different in strength volume, on androgen levels and performance parameters in soccer players. DESIGN: Sixty-seven soccer players, members of three different professional teams, participated in the study. Strength intensity of the training programs were assessed as high (for Team-A, n=23), moderate (for Team-B, n=22), and low (for Team-C, n=22). Blood samples were analyzed for total-testosterone, free-testosterone, and the metabolic product of activate testosterone 3a-androstendiol glucuronade (3a-Diol-G). Players were tested for maximal oxygen consumption (VO2max), squad-jump (SJ), countermovement-jump (CMJ), 10m and 20m sprint performance prior at the beginning of the pre-season period, at the middle (mid-point), and at the end of the competition period (end-point). RESULTS: All performance parameters increased significantly until mid-point in all teams (p