Dance as a form of exercise

摘要

Despite the Government's efforts to get people fitter, many patients remain under-active. In many ways, the culture of the privatisation of exercise is to blame. Many people do not want to pay large sums of money to a private gymnasium and many who do so derive little or no long-term psychological benefit and fail to improve their social skills because they exercise alone (and, since so many get to the gym by car, even the amount of exercise they get is questionable).