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The effect of pre-seasonal strength training on central hemodynamics and cardiac function in elite powerlifting athletes

机译:季前力量训练对精英举重运动员中枢血流动力学和心功能的影响

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Aim: The purpose of this study was to evaluate the effect of a pre-seasonal 12-week supervised strength training program (SSTP) on arterial stiffness, brachial and central blood pressure, and systolic and diastolic function of the heart in elite powerlifting athletes. Methods: A descriptive study was performed in 19 elite male powerlifters, who exercised for 12 weeks, four days per week with an intensity of 60–90% assessed from 1 repetition maximum and 90–120 min per session. Carotid-femoral pulse wave velocity (cfPWV), augmentation index and central blood pressure were measured by applanation tonometry using the SphygmoCor device, and an echocardiographic examination was performed at baseline and after 12-week SSTP. Results: Subjects’ mean brachial and central systolic blood pressure decreased significantly after the training period (132.3±8.8 vs 124.3±8.7 mmHg, p =0.002 and 110.1±7.7 vs 104.5±8.7 mmHg, p =0.008, respectively). Strength training significantly improved systolic tricuspid annular velocity and mitral E/e’ ratio ( p 0.05). There were no significant differences in cfPWV and augmentation index at baseline and after SSTP. Conclusion: The 12-week supervised strength pre-seasonal training program significantly decreased brachial and central systolic blood pressure in male elite powerlifting athletes. The strength training program decreased left ventricular filling pressure and improved right ventricular systolic function. No significant effect of strength training on aortic stiffness was found.
机译:目的:本研究的目的是评估精英举重运动员的季前12周监督力量训练计划(SSTP)对动脉僵硬,肱和中央血压以及心脏的收缩和舒张功能的影响。方法:描述性研究在19名精英男子举重运动员中进行,他们进行了12周,每周4天的锻炼,强度从每次重复1次和每次训练90-120分钟评估为60-90%。使用SphygmoCor装置通过压平眼压法测量颈股脉搏波速度(cfPWV),增强指数和中心血压,并在基线和SSTP 12周后进行超声心动图检查。结果:受试者的平均肱动脉和收缩期血压在训练后显着下降(分别为132.3±8.8 vs 124.3±8.7 mmHg,p = 0.002和110.1±7.7 vs 104.5±8.7 mmHg,p = 0.008)。力量训练可显着改善收缩期三尖瓣环速度和二尖瓣E / e比率(p <0.05)。在基线和SSTP后,cfPWV和增强指数无显着差异。结论:为期12周的力量指导的赛季前训练计划显着降低了男性精英举重运动员的臂和中枢收缩压。力量训练计划降低了左心室充盈压并改善了右心室的收缩功能。没有发现力量训练对主动脉僵硬有明显影响。

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