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Effectiveness of Iyengar yoga in treating spinal (back and neck) pain: A systematic review

机译:艾扬格瑜伽治疗脊柱(背部和颈部)疼痛的有效性:系统评价

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Considerable amount of money spent in health care is used for treatments of lifestyle related, chronic health conditions, which come from behaviors that contribute to morbidity and mortality of the population. Back and neck pain are two of the most common musculoskeletal problems in modern society that have significant cost in health care. Yoga, as a branch of complementary alternative medicine, has emerged and is showing to be an effective treatment against nonspecific spinal pain. Recent studies have shown positive outcome of yoga in general on reducing pain and functional disability of the spine. The objective of this study is to conduct a systematic review of the existing research within Iyengar yoga method and its effectiveness on relieving back and neck pain (defined as spinal pain). Database research form the following sources (Cochrane library, NCBI PubMed, the Clinical Trial Registry of the Indian Council of Medical Research, Google Scholar, EMBASE, CINAHL, and PsychINFO) demonstrated inclusion and exclusion criteria that selected only Iyengar yoga interventions, which in turn, identified six randomized control trials dedicated to compare the effectiveness of yoga for back and neck pain versus other care. The difference between the groups on the postintervention pain or functional disability intensity assessment was, in all six studies, favoring the yoga group, which projected a decrease in back and neck pain. Overall six studies with 570 patients showed, that Iyengar yoga is an effective means for both back and neck pain in comparison to control groups. This systematic review found strong evidence for short-term effectiveness, but little evidence for long-term effectiveness of yoga for chronic spine pain in the patient-centered outcomes.Keywords: Back pain, complementary alternative medicine, effectiveness, Iyengar yoga, neck pain, randomized control trials, spine pain
机译:在医疗保健上花费的大量金钱用于治疗与生活方式有关的慢性健康状况,这些状况来自导致人口发病和死亡的行为。背部和颈部疼痛是现代社会中最常见的两个肌肉骨骼问题,它们在医疗保健上的费用很高。瑜伽作为补充性替代药物的一个分支已经出现,并且显示出它是对抗非特异性脊柱疼痛的有效疗法。最近的研究表明,瑜伽在减轻脊柱疼痛和功能障碍方面总体上具有积极的成果。这项研究的目的是对艾扬格瑜伽方法中的现有研究及其对缓解背部和颈部疼痛(定义为脊柱疼痛)的有效性进行系统的回顾。来自以下来源的数据库研究(Cochrane库,NCBI PubMed,印度医学研究理事会临床试验注册中心,Google Scholar,EMBASE,CINAHL和PsychINFO)证明了包含和排除标准,这些标准仅选择了艾扬格瑜伽干预。 ,确定了六项随机对照试验,旨在比较瑜伽对背部和颈部疼痛与其他护理的有效性。在所有六项研究中,干预后疼痛或功能障碍强度评估的两组之间的差异偏向于瑜伽组,这预示着背部和颈部疼痛的减轻。总共对570名患者进行的六项研究表明,与对照组相比,艾扬格瑜伽是缓解背部和颈部疼痛的有效方法。这项系统的综述找到了以短期效果为依据的有力证据,但以患者为中心的慢性脊柱疼痛的瑜伽效果却远没有证据。关键词:背痛,补充性替代药物,有效性,艾扬格瑜伽,颈部疼痛,随机对照试验,脊柱疼痛

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