Get kids into good habits

摘要

Children spend an average of 15,000 hours sitting at a desk during their time at school, yet these days chances are the first thing they do when they get home, is boot up the family PC or console to socialise, play games or study for homework.rnTim Hutchful of the British Chiropractic Association (BCA) says children are particularly at risk from injury as their bones are soft and still developing.rnAs a result, the BCA recommends that kids don't spend any longer than 40 minutes in front of a PC at any one time. A good chair that supports the spine is also essential.