首页> 美国卫生研究院文献>Springer Open Choice >Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis of Controlled and Non-Controlled Trials

【2h】

Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis of Controlled and Non-Controlled Trials

机译：小批量高强度间歇训练（HIT）对成人健身的影响：对照和非对照试验的荟萃分析

代理获取

本网站仅为用户提供外文OA文献查询和代理获取服务，本网站没有原文。下单后我们将采用程序或人工为您竭诚获取高质量的原文，但由于OA文献来源多样且变更频繁，仍可能出现获取不到、文献不完整或与标题不符等情况，如果获取不到我们将提供退款服务。请知悉。

页面导航

摘要
著录项
引文网络
相似文献
相关主题

摘要

BackgroundLow-volume high-intensity interval training (HIT) appears to be an efficient and practical way to develop physical fitness.

机译：背景小容量高强度间歇训练（HIT）似乎是发展身体健康的有效方法。

著录项

期刊名称 Springer Open Choice
作者
Matthew Weston; Kathryn L. Taylor; Alan M. Batterham; Will G. Hopkins;
展开▼
作者单位

展开▼
年(卷),期 -1(44),7
年度 -1
页码 1005–1017
总页数 13
原文格式 PDF
正文语种
中图分类外科学;
关键词

相似文献

外文文献
中文文献
专利

1. Effects of low-volume high-intensity interval training (HIT) on fitness in adults: A meta-analysis of controlled and non-controlled trials [J] . WestonM., TaylorK.L., BatterhamA.M., Sports medicine . 2014,第7期

机译：小批量高强度间歇训练（HIT）对成人健身的影响：对照和非对照试验的荟萃分析
2. The effect of home-based low-volume, high-intensity interval training on cardiorespiratory fitness, body composition and cardiometabolic health in women of normal body mass and those with overweight or obesity: protocol for a randomized controlled trial [J] . Emmanuel Frimpong, Chloe Dafkin, Janine Donaldson, BMC sports science, medicine & rehabilitation . 2019,第1期

机译：家庭基础的低强度，高强度间隔训练对正常体重和超重或肥胖的妇女的心肺健身，身体成分和心肌异常健康的影响：随机对照试验的议定书
3. Efficacy of high-intensity, low-volume interval training compared to continuous aerobic training on insulin resistance, skeletal muscle structure and function in adults with metabolic syndrome: study protocol for a randomized controlled clinical trial (Intraining-MET) [J] . Jaime Gallo-Villegas, Juan Carlos Aristizabal, Mauricio Estrada, Trials . 2018,第1期

机译：高强度，小容量间歇训练与持续有氧训练对代谢综合征成人的胰岛素抵抗，骨骼肌结构和功能的功效：一项随机对照临床试验的研究方案（Intraining-MET）
4. Older Adults' Perceptions of Video Game Training in the Intervention Comparative Effectiveness for Adult Cognitive Training (ICE-ACT) Clinical Trial: An Exploratory Analysis [C] . Ronald Andringa, Erin R. Harell, Michael Dieciuc, International Conference on Human Aspects of IT for the Aged Population;International Conference on Human-Computer Interaction . 2019

机译：老年人对视频游戏培训的干预感知对成人认知培训（ICE-ACT）临床试验的比较有效性：探索性分析
5. Effects of low-volume high-intensity resistance training on bone mineral density and health/fitness factors in osteopenic/osteoporotic adults [D] . Dixson, Sarah E. 2015

机译：小批量高强度阻力训练对骨质疏松症/骨质疏松症成年人骨矿物质密度和健康/健身因子的影响
6. The effect of home-based low-volume high-intensity interval training on cardiorespiratory fitness body composition and cardiometabolic health in women of normal body mass and those with overweight or obesity: protocol for a randomized controlled trial [O] . Emmanuel Frimpong, Chloe Dafkin, Janine Donaldson, 2019

机译：在家中进行小批量高强度的间歇训练对体重正常和肥胖或肥胖的女性的心肺健康身体成分和心脏代谢健康的影响：一项随机对照试验的方案
7. Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis of Controlled and Non-Controlled Trials [O] . Matthew Weston, Kathryn L. Taylor, Alan M. Batterham, 2014

机译：小批量高强度间歇训练（HIT）对成人健身的影响：对照和非对照试验的荟萃分析

Effects of Low-Volume High-Intensity Interval Training (HIT) on Fitness in Adults: A Meta-Analysis of Controlled and Non-Controlled Trials

摘要

著录项

引文网络

相似文献

相关主题

期刊订阅