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Work–Life Integration and Time Management Strategies

机译:工作生活整合和时间管理策略

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摘要

When choosing a career as a surgeon, we knowingly dedicate ourselves to a lifetime of service and education. Our commitment as physicians is but one of many commitments in the larger scheme of life where we function as family members, friends, athletes, and numerous other roles. Work and life are often described as two separate entities diametrically opposed to each other. In reality, personal and professional goals are part of a continuum where work is a major part of our lives and who we are as people and is not necessarily separate from the others. The goal-directed nature with which we approach our responsibilities as surgeons should be applied to all domains of life. As we progress along the training paradigm from intern to attending, control over time allocation increases. Understanding oneself, determining priorities, applying realistic expectations, cultivating a supportive environment, setting personal and professional goals, and being held accountable for progress and completion of these goals will allow us to utilize limited time efficiently to achieve what we individually desire from life.
机译:选择作为外科医生的职业时,我们明确地将自己献给了一生的服务和教育。我们作为医生的承诺是在较大的生活方案中的许多承诺之一,我们用作家庭成员,朋友,运动员和许多其他角色。工作和寿命通常被描述为两个独立的实体彼此径向相对。实际上,个人和专业目标是连续体的一部分,工作是我们生活的主要部分,我们是人们,不一定与其他人分开。我们接近我们作为外科医生的职责的目标导向性质应该适用于所有生命领域。随着我们沿着培训范式的进展,从实习生参加,控制时间分配增加。了解自己,确定优先事项,应用现实预期,培养支持性环境,制定个人和专业目标,并被持有对进步和完成这些目标的责任将使我们能够有效地利用有限的时间来实现我们单独渴望生命中的有限时间。

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