首页> 美国卫生研究院文献>International Journal of Environmental Research and Public Health >Influence of a Six-Week Swimming Training with Added Respiratory Dead Space on Respiratory Muscle Strength and Pulmonary Function in Recreational Swimmers
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Influence of a Six-Week Swimming Training with Added Respiratory Dead Space on Respiratory Muscle Strength and Pulmonary Function in Recreational Swimmers

机译:六周游泳训练对呼吸肌力量和休息游泳者肺功能的影响

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摘要

The avoidance of respiratory muscle fatigue and its repercussions may play an important role in swimmers’ health and physical performance. Thus, the aim of this study was to investigate whether a six-week moderate-intensity swimming intervention with added respiratory dead space (ARDS) resulted in any differences in respiratory muscle variables and pulmonary function in recreational swimmers. A sample of 22 individuals (recreational swimmers) were divided into an experimental (E) and a control (C) group, observed for maximal oxygen uptake (VO max). The intervention involved 50 min of front crawl swimming performed at 60% VO max twice weekly for six weeks. Added respiratory dead space was induced via tube breathing (1000 mL) in group E during each intervention session. Respiratory muscle strength variables and pulmonary and respiratory variables were measured before and after the intervention. The training did not increase the inspiratory or expiratory muscle strength or improve spirometric parameters in any group. Only in group E, maximal tidal volume increased by 6.3% ( = 0.01). The ARDS volume of 1000 mL with the diameter of 2.5 cm applied in moderate-intensity swimming training constituted too weak a stimulus to develop respiratory muscles and lung function measured in the spirometry test.
机译:避免呼吸肌疲劳及其影响可能在游泳者的健康和身体表现中发挥重要作用。因此,本研究的目的是研究六周中等强度游泳干预是否添加呼吸死区(ARDS)导致休息游泳运动员呼吸肌肉变量和肺功能的任何差异。将22个单独的样品(娱乐游泳运动员)分为实验(E)和对照(C)组,观察到最大氧气摄取(VO Max)。干预涉及50分钟的前爬行游泳在每周60%的vo最大进行六周。在每个干预会话期间,通过管呼吸(1000mL)在e中诱导呼吸死区。在干预之前和之后测量呼吸肌强度变量和肺和呼吸变量。培训并未增加吸气或呼气的肌肉力量或改善任何组的肺活量参数。仅在E组中,最大潮气量增加了6.3%(= 0.01)。在中等强度游泳训练中施加直径为2.5厘米的1000毫升的ARDS体积构成弱弱,以在肺活量测定试验中产生呼吸肌肉和肺功能。

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