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Shifting from implicit to explicit knowledge: Different roles of early- and late-night sleep

机译:从内隐知识转变为外显知识:早晚睡眠的不同作用

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摘要

Sleep has been shown to promote the generation of explicit knowledge as indicated by the gain of insight into previously unrecognized task regularities. Here, we explored whether this generation of explicit knowledge depends on pre-sleep implicit knowledge, and specified the differential roles of slow-wave sleep (SWS) vs. rapid eye movement (REM) sleep in this process. Implicit and explicit knowledge (insight) related to a hidden regularity were assessed in an associative motor-learning task (number reduction task, NRT), which was performed in two sessions (initial practice and retest) separated by 3 h of either early-night sleep, rich in SWS, or of late-night sleep, rich in REM sleep. About half of the participants developed signs of implicit rule knowledge (i.e., speeded reaction times for responses determined by the hidden regularity) at initial practice preceding early or late sleep. Of these, half developed explicit knowledge across early-night sleep, significantly more than across late-night sleep. In contrast, late-night subjects preferentially remained on the level of implicit rule knowledge after sleep. Participants who did not develop implicit knowledge before sleep had comparable rates of transition to implicit or explicit knowledge across early and late sleep. If subjects gained explicit knowledge across sleep, this was associated with lower amounts of REM sleep, specifically in the late-night group. SWS predominant during the early night may restructure implicit memory representations in a way that allows creating an explicit representation afterward, whereas REM sleep in the late night appears to stabilize them in their implicit form.
机译:如对以前无法识别的任务规律的深入了解所表明的,睡眠表明可以促进显性知识的产生。在这里,我们探讨了这种显式知识的产生是否取决于睡眠前的隐性知识,并在此过程中指定了慢波睡眠(SWS)与快速眼动(REM)睡眠的不同作用。在一项关联的运动学习任务(数量减少任务,NRT)中评估了与隐藏规律相关的隐式和显性知识(洞察力),该任务分两次进行(初次练习和重新测试),每次深夜间隔3小时SWS丰富的睡眠,或REM睡眠丰富的深夜睡眠。大约一半的参与者在早睡或晚睡之前的初始练习中出现了隐性规则知识的迹象(即,由隐藏规律性决定的反应的反应时间加快了)。在这些人中,有一半在深夜睡眠中发展了显性知识,远远超过了深夜睡眠。相反,深夜受试者在睡眠后优先保持隐式规则知识水平。那些在入睡前未发展出内隐知识的参与者,在早期和晚期睡眠中,其向内隐或外显知识的转化率相当。如果受试者在整个睡眠中获得了明确的知识,则这与REM睡眠量减少有关,特别是在深夜组中。在深夜中占主导地位的SWS可以以允许在事后创建显式表示的方式重组隐式内存表示,而深夜的REM睡眠似乎可以将它们稳定在其隐式形式。

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