The imaginary training of martial art athletes is studied by cultural heritage data, mathematics statistics and experiments. The experiments show that imaginary training can provide a good Changquan series for martial art athletes and also can strengthen the ability of imagination.%通过文献资料法、数理统计法、实验法,对武术运动员的表象训练进行研究,通过实验不仅尝试性的设计了一种对武术运动员长拳套路学习效果好的表象训练方案,而且发现表象训练可以增强运动更运动表象能力.
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