通过对颈肩痛患者上肢及肩胛骨周围的姿势进行评估测量，分析异常姿势与疼痛之间的关系，并对其异常姿势进行运动干预，初步探究姿势与疼痛之间的关系。方法：用调查问卷筛选出久坐且有颈肩痛的30名受试者，采用随机分组原则，将30名患者分为对照组和实验组，观察运动干预前后的姿势、疼痛变化。结果：治疗4周后，治愈7例，占46.67%；好转8例，占53.33%；未愈0例，总有效率为100%。结论：对颈肩痛患者进行姿势评估，运用运动干预的方法对其的异常姿势进行纠正的方法对治疗颈肩痛有明显的效果，此方法在于更加有针对性的解除颈部肌肉痉挛，松解软组织粘连，改善颈椎的外源性稳定，达到恢复脊柱生物力学平衡的目的。%Assess the posture of the neck and shoulder pain in patients with upper limb and shoulder blades around measurement , analysis of the relationship between the abnormal posture and pain , and abnormal posture exercise intervention initially explore the relationship between posture and pain .Methods: Use the questionnaire screened out 30 subjects were sedentary and neck and shoulder pain, then randomly divided into experimental and control groups(N = 15),observe the changes of posture and pain before and after the exercise intervention. Results: After four weeks of treatment, 7 cases were cured, accounting for 46.67%; improved in 8 cases, accounting for 53.33%; healed 0 cases, the total effective rate was 100 % .Conclusion: patients with neck and shoulder pain, posture assessment, and its use of the exercise intervention to correct abnormal posture had a significant effect on the treatment of neck and shoulder pain. This method is more targeted release neck muscle spasms, release soft tissue adhesions, improve cervical exogenous stable, to restore spinal biomechanics balanced purpose.
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