再议每天一小时体育活动对学生健康的影响

摘要

保证中小学生每天一小时校园体育活动,对全面推进素质教育,促进学生健康成长,切实提高学生体质健康水平具有重要意义。2011年9月20日公布的学生体质健康监测数据说明,对于中小学校来说,切实保证学生有足够的时间参与体育锻炼,有足够的时间睡眠,已经到了刻不容缓的时候。那么坚持每天一小时的体育活动到底会给我们的学生带来怎样的健康影响？本文将结合当前学校体育工作实际再做进一步的阐述。%To ensure that pupils can have one hour to do campus sports activities is of great significance to comprehensively promote quality education,students' healthy growth and their physique situation.The statistics announced in Sep.20th this year shows that it is urgent to ensure students' time of sleeping and sports exercise.This paper discusses on the influence of one-hour sports activities per day on students' health based on the practical PE teaching.