高校体育教学中实施拓展训练的理性思考

摘要

The effect of college sports teaching mainly focuses on students' mastering of knowledge and skills, so students' emotion and attitude in sports learning and their psychological exercise are often neglected. But students' quality life quality should be supported by both healthy psychological condition and strong physical condition. The implementation of outward bound can enhances students' self-confidence, shape their good personality.%　　高校对体育教学成果的关注主要体现在对学生知识和技能的掌握水平上，学生在进行体育学习时的情感和态度常被忽略；同样，高校体育教育将身体强健放在突出位置，忽略了学生心理素质的锤炼。但是，学生良好的生活质量和生命质量必须以健康积极的心理素质和强健的体魄为支撑。实施拓展训练能增强学生的自信心，塑造学生养成果断、积极的心态。将拓展训练引入高校体育教学是一项迫在眉睫的重要任务。