论阳光体育运动环境下学生体质的量变与质变

摘要

运用量变质变规律哲学观点理解阳光体育运动的内涵，论述阳光体育运动与量变质变规律的统一性，并对阳光体育环境下学生体质的量变质变进行辨析，认为学生体质水平的提高需要锻炼量的积累、把握适度原则以及连续不断的量变质变。论证了量变质变规律对阳光体育的现实意义。%The use of quantitative qualitative understand the meaning of the law of philosophical views Sunshine Sports, discusses the Sunshine Sports qualitative and quantitative law of unity, and the sun sports environment student constitution discriminates the quantitative qualitative change that improve students' physical fitness levels of accumulation need to exercise to grasp the principle of proportionality and the continuous quantitative qualitative change. Quantitative qualitative change in the law demonstrates the significance of the sun sports.