女子皮艇运动员静态平衡能力与核心力量浅析

摘要

以辽宁省女子皮艇队运动员和营口市水上运动学校女子青少年运动员各15名为研究对象，采用Best Poise V1.0平衡能力测试系统和八级腹桥测试评分，分别测试运动员的静态平衡能力和核心力量，考察不同水平运动员平衡能力和核心力量的差别，为女子皮艇运动员的核心力量训练提供参考。%15 Liaoning female kayaking players and 15 female players in Yingkou City Aquatic sports school are tested with Best Poise V1.0 balance system and 8 levels abdominal bridge to study their balance ability and core strength. The aim of this study is to find if there are significant differences on balance ability and core strength in different level players, and give some suggestions and reference on core strength training to the coaches.