体育锻炼对大学生身体自尊和一般自我效能的影响

摘要

采用身体锻炼等级量表、一般自我效能量表和身体自尊量表对大学生进行调查，探讨一般自我效能、身体自尊及其与体育锻炼的关系。结果显示：大学生身体锻炼量、体育锻炼史、一般自我效能、身体自尊在性别上有显著差异；大学生身体锻炼量、体育锻炼史在专业上存在显著差异；不同水平身体自尊在身体锻炼量和体育锻炼史上存在显著差异。%Using the scale of rating physical exercise,general self-efficacy scale and physical self-esteem scale, the author investigates some college students to explore the relationship among general self-efficacy ,physical self-esteem and physical exercise. The survey results showed that:the amounts of physical exercise ,the history of physical exercise,general self-efficacy,physical self-esteem on college students has significant difference in gender;the amounts of physical exercise,the history of physical exercise on college students has significant dif⁃ference in professional;the different level of physical self-esteem has remarkable difference in the amounts of physical exercise and the history of physical exercise.