道教文化养生及其现代价值∗

摘要

“Cultural regimen in Taoism”means an integrated form that all cultural resources beneficial to healthy life transfer to regimen theory and practical technology.Both theoretical and practical,the for-mation and development of the cultural regimen was in line with Taoist organization form.In the past five thousand years,Taoism has experienced three different forms:original Taoism,classical Taoism and sys-tematic Taoism.All the three Taoism fully used traditional culture resources,constructed the theory of reg-imen and carried it out.Representative restorative postures include Zhaijiao regimen,Jindan regimen,ethics regimen,governance regimen,literature regimen,environment regimen and so on.%“道教文化养生”就是一切有益于健康生活的文化资源向道教养生理论与实践技术转化的综合形态。作为一种学说与实践技术，道教文化养生的形成与发展与道教组织形态同步。将近五千年来，道教先后经历了三大形态：元初道教、古典道教、制度道教。这三大形态的道教都充分运用传统文化资源，建构养生理论，开展养生实践。其代表性的养生体式有：斋醮养生、金丹养生、伦理养生、治世养生、文艺养生、环境养生。