高校健美操运动损伤的特点及预防

摘要

健美操是一项新兴的体育运动项目,在大学生体育锻炼和高校体育教学中占有重要地位。健美操运动损伤有其显著特点,研究这些特点并探讨其发生的原因及预防措施,对促进大学生身心健康具有重要意义。%Aerobics is an emerging sport in China which plays an important role in the physical exercise of college students and college physical education course.Aerobics injuries have their distinct characteristics;research on the characteristics and discussion on the causes and preventive measures is of particular significance in promoting college students＇ mental and physical health.