The physical activity of college freshmen in five different exercising stages shows differences. There-fore, if all freshmen are classified into five groups and three-day-memory-recorded questionnaires are adopted, we may easily come to the following conclusions:the new school boys who do not have exercising habits or plans ac-count for 43 . 33%;all freshmen in five different exercising stages exercise extremely differently when they are in peacetime or doing moderate to severe physical activities or doing these activities in three days; students exercise little or do not engage in regular exercises during the holiday. As a result, we should help students to form the habit of doing exercises regularly, especially during the holiday.%五个不同运动阶段大学生身体活动量表现有其差异，以运动阶段分类量表将研究对象归属于五个不同运动阶段组别，以三日回忆记录法问卷为工具，将所得资料进行分析，得出结论：新入学男生处于无意图期、意图期、准备期运动阶段的占43.33%；五个不同运动阶段的研究对象在平时、平时中重度与三日中重度身体活动量的表现上均具极显著差异；在假日休息时间，学生的身体活动量较少，一般不会去从事规律运动，因而在授课时应着重于引导学生养成运动习惯，尤其更应鼓励其在假日积极从事规律运动。
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