德城区老年女性参与健身走运动现状的调查研究

摘要

Through access to relevant information,surveys and other methods of urban elderly women in Germany and fitness walking exercise purposes,methods,time periods,the number of sports per week,time of each exercise,fitness effects,conduct research,and existing problems appropriate recommendations for older women to participate in the sport more scientific to provide some theoretical guidance.%通过查阅有关资料、问卷调查等方法对德城区老年女性参与健身走锻炼的目的、方式、时间段、每周运动的次数、每次运动时间、健身效果等进行调查研究,并对存在的问题提出相应的建议,为老年女性更为科学的参与此项运动提供一定的理论指导。