＜正＞印象中,掉头发应该是中老年人烦恼的事儿,但如今越来越多的年轻人也开始脱发了。要想拥有健康的头发,除了调整作息、缓解压力外,"食疗"也是一个好办法。Grow with Greek Yogurt It’s packed with protein. As hair is made up mostly of proteins, this macronutrient（大量营养素） is essential for both growth and strength. Greek yogurt also has an ingredient called vitamin B5 that helps with blood flow to your scalp（头皮） and hair growth, and may even help against hair thinning and loss.
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