APP 手机健身软件在大学生课外体育活动中的运用

摘要

With the increasing popularity of smart phones and mobile fitness software development,mobile app fitness software by many college students of all ages are greatly stimulate students'interest in sports.This study uses the method of literature,starting from the present situation of extracurricular sports activities,the supervision method of current college students'extracurricular sports activities research,putting forward through the mobile phone app fitness software to oversee extracurricular physical activity of college students,hoping to in order to improve the college students'fitness consciousness,enhance their physique.%随着智能手机的不断普及和手机健身软件的开发，APP 手机健身软件受到了很多大学生的青睐，大大激发了大学生的运动兴趣。本文采用文献资料法，从大学生课外体育活动的现状入手，对当前高校大学生课外体育活动的监督方法进行研究，提出了通过 APP 手机健身软件来监督大学生课外体育活动的方法，希望能以此来提高大学生健身意识、增强他们的体质。