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Improving Self-regulation by Regulating Mind-Wandering Through the Practice of Mindfulness

机译:通过谨慎的实践来调节心灵的改善自我调节

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Research on mind-wandering, self-regulation and mindfulness have mostly been undertaken independently of each other with little attempt to examine direct relationships between them. Although they seem to be related phenomena, there exists no unifying framework that helps to systematize all the current conceptualizations, definitions and current state of the art research on mind-wandering, self-regulation and mindfulness (MacKenzie et al. 2012). There exists no standardized definition of mind-wandering, self-regulation and mindfulness within each of the distinct area of research, let alone a universally agreed conceptualization that integrates all three phenomena. To reach a better understanding of the interconnectedness between mind-wandering, self-regulation and mindfulness, it is important that research attempts to converge our distinct understanding of these phenomena into a unifying theoretical framework.
机译:对思维徘徊,自我监管和谨慎的研究主要是彼此独立的,几乎没有尝试检查它们之间的直接关系。虽然它们似乎是相关的现象,但没有统一框架,有助于系统化艺术研究的所有当前概念化,定义和当前状态,了解思想徘徊,自我调节和谨慎(Mackenzie等,2012)。在每个独特的研究领域内没有任何标准化的思维徘徊,自我调节和谨慎的定义,更不用说普遍同意的概念化,可以整合所有三种现象。为了更好地了解心灵徘徊,自我监管和谨慎之间的相互关联,研究试图将我们对这些现象的独特理解融入统一理论框架。

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