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Improving Self-regulation by Regulating Mind-Wandering Through the Practice of Mindfulness

机译:通过正念练习来调节游荡行为来改善自我调节

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Research on mind-wandering, self-regulation and mindfulness have mostly been undertaken independently of each other with little attempt to examine direct relationships between them. Although they seem to be related phenomena, there exists no unifying framework that helps to systematize all the current conceptualizations, definitions and current state of the art research on mind-wandering, self-regulation and mindfulness (MacKenzie et al. 2012). There exists no standardized definition of mind-wandering, self-regulation and mindfulness within each of the distinct area of research, let alone a universally agreed conceptualization that integrates all three phenomena. To reach a better understanding of the interconnectedness between mind-wandering, self-regulation and mindfulness, it is important that research attempts to converge our distinct understanding of these phenomena into a unifying theoretical framework.
机译:关于游荡,自我调节和正念的研究大多是彼此独立进行的,很少尝试检查它们之间的直接关系。尽管它们似乎是相关现象,但是没有一个统一的框架可以帮助系统化所有有关流浪,自我调节和正念的当前概念,定义和最新研究水平(MacKenzie et al。2012)。在每个不同的研究领域中,都没有关于游荡,自我调节和正念的标准化定义,更不用说将这三种现象融合在一起的普遍认可的概念化了。为了更好地理解流浪,自我调节和正念之间的相互联系,重要的是,研究应试图将我们对这些现象的独特理解融合为一个统一的理论框架。

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