Training Using Wrist Forearm Modification Tool

摘要

The javelin throw requires an efficient release angle. The angle is at 30° to 36°. Observations made on the ground in novice athletes are used as a single sample because athletes have difficulty directing the javelin to get the correct throw angle. Athletes that perform javelin with reduced ability to release techniques result in the athlete's inhibition to get maximum throw performance. A stiff wrist causes this. Stiffness in the wrist is one factor that causes inadequate throwing performance. The reason is that a javelin that is not at an angle of 30° to 36° will find it difficult to reach the maximum distance. Thus, the problem of the ability of the javelin release technique is of concern for research. In this situation, the researchers presented a device called the wrist to practice the simulation of the javelin release technique. So, with training using a wrist device, problems with stiffness when removing the javelin can be overcome appropriately.